WebAug 21, 2007 · There are 215 calories in 1 cup of cooked Brown Rice. Calorie breakdown: 7% fat, 83% carbs, 9% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz, dry, yields: 104: 100 g: 110: 1 cup cooked: 214: 1 cup, dry, yields: 682: Related Types of Brown Rice: Brown and Wild Flavored Rice: WebSodium 10mg. 1%. How much potassium is in Steamed Broccoli? Amount of potassium in Steamed Broccoli: Potassium 229.2mg. 5%. How many carbs are in Steamed Broccoli? Amount of carbs in Steamed Broccoli: Carbohydrates 5g.
Calories in Black Beans (Canned) and Nutrition Facts - FatSecret
WebNutritional values: red beans. Compare. 1 g 100 g. red beans (1 g) contain (s) 0 grams of sugar, 20 milligram (s) of protein, 0 grams of fat, 0 grams of fiber and 70 milligram (s) of … WebFeb 4, 2008 · Calories 4 Fat 0.06g Carbs 0.63g Protein 0.37g There are 4 calories in 1 cup of shredded Red Leaf Lettuce. Calorie breakdown: 12% fat, 55% carbs, 33% protein. Other Common Serving Sizes: Related Types of Lettuce: Green Leaf Lettuce Mixed Salad Greens Cos or Romaine Lettuce Arugula Lettuce Iceberg Lettuce (Includes Crisphead … commercial property berwick upon tweed
Quinoa 101: Nutrition Facts and Health Benefits
WebMay 14, 2024 · Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are: WebMay 12, 2024 · Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 222 % Daily Values* Total Fat 4.46g 6% Saturated Fat 0.894g 4% Trans Fat - Polyunsaturated Fat 1.139g Monounsaturated Fat 1.874g Cholesterol 57mg 19% Sodium 462mg 20% Total Carbohydrate 18.68g 7% Dietary Fiber 3.8g 14% Sugars 0.98g Protein 26.67g Vitamin D … WebOct 25, 2013 · Calories in Red Beans based on the calories, fat, protein, carbs and other nutrition information submitted for Red Beans. main content. Live Healthy & Happy. … dsl on router