WebApr 14, 2024 · Soak dry fish in boiling hot water for one minute, drain and rinse well with cold water. Add dry fish, Periwinkle, crayfish and seasoning cubes. Stir well and taste, add salt. Add Palmoil and cook for about 5 minutes. Add waterleaf and onions, stir in Atama leaf and cook for a further 5 minutes and take off the heat. WebAtama Leaves. $ 5.99. Aromatic and slightly bitter, this leaf is used in several Eastern Nigerian recipes for Soups. 1oz. Add to cart. Categories: African Staples, Leaves. Description. Additional information. Reviews (0) Aromatic and slightly bitter, this leaf is used in several Eastern Nigerian recipes for Soups. 1oz.
Atama Leaves - AFROFOOD
WebAtama leaf is a vital ingredient in most western African dishes. It's aromatic and has a slightly bitter taste. Ingredient Atama Leaf. WebApr 15, 2014 · 1. English Name: Fluted Pumpkin Leaves Local Name: Ugu (Igbo), kabewa (Hausa) Botanical Name: Telfairia Occidentalis. Ugu is a leafy vegetable which is used in Nigeria for both culinary and medicinal purposes. It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. pay monthly garden sheds
COMPARATIVE EFFECTS OF DRYING ON THE DRYING
WebOct 1, 2024 · Atama leaves were purchased from Mile 3 Market, Port Harcourt, Nigeria and analysed in the Laboratory of the Department Plant Science and Biotechnology, Rivers State University, washed and sent to the Department of Food Science and Technology for assessment of the Nutrient quality.The results of the Proximate analysis of fresh Atama … WebWhat Is Atama Leaf? Atama is a kind of plant, its leaves can be found in the yards of many Nigerians. The botanical name for atama leaves is ‘heinsia crinita,’ which many locals … WebAtama Leaves. $ 5.99. Aromatic and slightly bitter, this leaf is used in several Eastern Nigerian recipes for Soups. 1oz. Add to cart. Categories: African Staples, Leaves. … screw properties